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Health benefits of Carrots

Tuesday, February 26th, 2008

Carrots are known for their beta-carotene content; it helps in improving one’s eyesight. Its rich nutritional content also makes it beneficial to the skin and hair. Also as with all fiber-rich food, it helps with constipation problems.
But you know what? It is best taken if you blend it with milk. You can add a little [...]

Benefits of Tomato on your skin

Monday, February 4th, 2008

We usually see tomatoes in the kitchen to be used as ingredients for cooking. But do you know that tomato is a good homemade beauty remedy? Yes! Tomato is a good source of vitamins A, B and C that will make your skin healthy and beautiful. My two aunts and 11 month-old niece drink tomato [...]